The TRX FORCE APP contains the most comprehensive and effective tactical strength and conditioning program ever created. To build the program, we leveraged learnings from our direct work with thousands of servicemembers in every branch of the military, and cutting edge science and research published on functional training for the tactical athlete. 

Choose between the original workout flow where you manually progress from exercise to exercise, or the auto-advance flow where the workouts come to life (for both the 12-Week Program and the Pull-Up Program).

Under "Settings", You Can Adjust: 
- the Amount of Time Per Exercise
- the Amout of Time Between Each Exercise
- the Amount of Extra Time for Transitions Between Standing to Floor Exercises, or Vice Versa for Upright Movements
- Video Playback

*The TRX FORCE APP works on any smartphone to let you workout anytime, anywhere.