This 30-minute real-time workout will help you develop strength and stability in the hips to prepare your body for explosive, power-building movements.

What's Included

Comes with the following equipment:

Reviews

5

Super!

great workout with clear modifications.
enjoyed the mix equipment challenge.

It's ok.... not special. Would have expected more from TRX

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Themis Kasiotis

Super!

Shaghayegh Mazloom

great workout with clear modifications.
enjoyed the mix equipment challenge.

Frank senders

It's ok.... not special. Would have expected more from TRX

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