Introducing a 30-minute workout that assists and challenges your asanas. TRX for Yoga Flow video download led by Shauna Harrison, an Under Armour Athlete and Yoga and Fitness Instructor, will show you how the TRX Suspension Trainer is the best tool around to help you enhance your yoga practice.  This 25-minute* video is downloadable to your computer, mobile, or tablet devices so you can take your yoga Flow on the go.

*Time of actual workout varies.  TRX recommends you hold each pose for 3-5 breaths. 

Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital downloads are considered considered final sales.


  15 Reviews
I think the TRX Yoga Flow workout is a great workout. I have added it to my weekly schedule.
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I like it very
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This is a nice routine, however it takes a bit of practice to get the straps just right for each pose. Production quality is good, but the audio could be a bit clearer. Most of the individual exercises are already covered in the TRX blog.
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very good
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its a nice flow for yoga lovers
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