Introducing a brand new TRX workout that helps give your golf game the edge it needs.  This 60-minute TRX for Golf workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, increase mobility, and improve your coordination to drive a perfect golf swing.  The three module workouts include Suspension Training, Rip Training, and a Multi-Modality session.  These modules are proven training regimens incorporated by the best professional golfers in the world.  This video also comes with a workout PDF.

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Reviews

  16 Reviews
Coach TA did an awesome job with this video. Very good tips to cue valuable golf specific techniques.
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This is very practical and useful. My client -- who is a golfer -- appreciated these exercises.
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I have been testing this out with my golf clients. So far everyone feels they have improved and even the non-golfing participants liked it! Thanks Coach TA!
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I'm only on my second week but I have notice a little more freedom in my swing.
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its great
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