Introducing a brand new TRX workout that helps give your golf game the edge it needs.  This 60-minute TRX for Golf workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, increase mobility, and improve your coordination to drive a perfect golf swing.  The three module workouts include Suspension Training, Rip Training, and a Multi-Modality session.  These modules are proven training regimens incorporated by the best professional golfers in the world.  This video also comes with a workout PDF.


Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital media, downloadable media and the mobile application are considered final sales.



  17 Reviews
I love the workout for both the Trx and rip trainer. My only criticism is that the PDFs for these workouts (and probably all workouts) should have an extra column with the length of the trainer like you have for starting position
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Excellent presentation and excellent movements
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Great workout. Love it!
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TA2Claps breakdown of exercises and transference to the golf course is great. Challenge yourself with these exercises and you will see improvements in your game.
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