A workout that helps you improve your golf game while maintaining proper bio-mechanics. This 15-minute TRX for Golf Suspension Trainer workout, led by TRX Senior Instructor and Golf Performance Expert Trevor Anderson, helps you establish stability, build mobility, and improve your coordination for a perfect golf swing.  This video also comes with a workout PDF.

Once you complete your purchase, you will receive an email with instructions on how to access your digital content.

All digital content is considered final sales.


  9 Reviews
TRX is so versatile. Love it to combine it with golf
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Really good video, content is excellent.

Needs to be accompanied by a PDF that shows a visual of the exercises so that it can be printed when doing the work.

I sent in a request for this and, maybe, it will be produced.
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Very good training
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I love my TRX? It offers a full body workout by combining both a cardio and strength.
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Great program specific to Golf.
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