TRX Essentials: Strength is easy to follow and easy to adapt, ideal for beginners but suitable for all levels. TRX Essentials: Strength starts you with the most basic versions of the exercises and then, when you're ready, adapts them to more advanced levels. This 60-minute workout is a crucial foundation for your workout program and a must for building functional strength for an active lifestyle.

Once you complete your purchase, you will receive an email with instructions on how to access your digital video.

All digital downloads are considered final sales.

Reviews

  5 Reviews
Great workout! An option I would like to have on the video is 15 sec fast forward/reverse buttons to ease moving through the workout.
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Awesome, very thorough workout. Love it. This is a weekly staple.
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Justin's explanations and coaching are great.
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Like allways Fraser does a good job in making explanations clear .
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Great video!
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