This workout combines TRX Suspension Training bodyweight exercises with the anaerobic benefits of jumping rope in a real-time workout led by former Olympian Buddy Lee.

What's Included

Comes with the following equipment:

Reviews

4

A little old school of a video, but great workout.

There were a ton of breaks between the jump roping and TRX, so it was very inefficient

modifications are not clear enough. The camera angle doesnt show moves properly.

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Natalie Lynch

A little old school of a video, but great workout.

Margaret Graupe

There were a ton of breaks between the jump roping and TRX, so it was very inefficient

Shaghayegh Mazloom

modifications are not clear enough. The camera angle doesnt show moves properly.

More Reviews
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