Through application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts. Upon completion of this course, you will be able to successfully deliver a personalized, motivating group classes of varying fitness levels.
We strongly recommend having taken either the TRX Suspension Training Course (STC) and/or TRX Suspension Training Basics Digital Course prior to attending this course.
Continue your TRX Education Journey- Expand your marketability and master group coaching techniques in this hands-on eight-hour course. Building on the foundational suspension training knowledge from prior courses, you will continue to advance your coaching skills to effectively lead group training programs.
You will learn how to lead and modify two group suspension training workouts that can be used in any personal training,and small or large group training sessions; TRX Fit & TRX Strong.
Upon completion of this course, you will be able to:
Apply your TRX coaching knowledge to deliver quality group suspension training workouts.
Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels.
Lead and build “drop-in” style suspension training workouts in two different formats:
TRX Strong: a strength-based workout
TRX Fit: a high-intensity interval workout
COURSE AGENDA: To view this course agenda, click here
PREREQUISITES: The Group Training Course (GTC) is farther along the TRX Education Journey, and prior knowledge of the TRX Suspension Trainer is assumed. We strongly recommended having taken either the TRX Suspension Training Course (STC) and/or TRX Suspension Training Basics Digital Course prior to attending this course. You will receive a GTC Pre-Read document along with your manual. Please read prior to your GTC course.
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION: Upon completion of a TRX Group Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
Course Education Graduates will receive CECs from the following organizations: ACE 0.8, NASM 0.8, AFAA 8.0, canfitpro 4.0, PTA Global 8.0, SkillsActive REPS 12, (ACSM accepts ACE CECs)
NSCA certificants MAY report CEUs for attendance in accordance with NSCA recertification policies and procedures. Please reach out directly to NSCA to confirm.
COURSE MATERIALS: You will receive a Suspension Training Course digital manual by email prior to the course. For this course only, you will also receive a pre-read document which should be read prior to your GTC course.
If you are a fitness facility, learn how to further integrate courses to create or improve your small group or group training experience, drive revenue, and retain members. Please contact us at firstname.lastname@example.org
TRX changed my life and my career path
When i started it i committed myself to finish all course so i can help to change someone else's life as well
TRX Group Class?? its like black belt in martial arts if you wanna develop your knowledge and be successful in your fitness and coaching career this is a course that will help you to achieve that goal.
TRX and its courses its not all about exercises and coaching It's a LIFE STYLE.
I recently took the newly formatted Group Training Course and the information and practical application of the TRX Coaching Techniques and class formatting was amazing!!! I walked out of the training with a strong foundation of how to use TRX in a group setting and how to begin training myself to offer it to gym participants. Like any training, with practice comes a skill set that will help to build members in your classes. But this was one of the first trainings that I have been too in a long time that challenged me to both physically AND mentally.
Our trainer was extreme knowledgeable and her knowledge and experience in the fitness industry truly helped to take our training experience to the next level.
I attended the GTC in Joliet, IL recently. As always, the course material was top notch as was the instructor, Shana V. The GTC is packed with great information and skills. I highly suggest this course for anyone planning to teach groups.