Build on the baseline standard you learned in the TRX Suspension Training Course to apply foundational movement-based training techniques across other modalities such as, kettlebells, heavy ropes, Rip Trainers, sandbags and more.
Participants will learn to how to leverage TRX’s movement based training approach on the TRX Suspension Trainer and Rip Trainer to teach Foundational Movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and Rip Training, these other modalities may include: Kettle bells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands.
Upon completion of this course you will be able to:
Apply foundational movement methodology on the TRX Suspension Trainer and TRX Rip Trainer to better modify intensity for a variety of modalities
Integrate advanced TRX coaching and cueing techniques
Lead pre-programmed, multimodality, circuit-based training workouts
Course Materials: All participants will receive a link to download digital copy of the Functional Training Course in their confirmation email. Participants will also have an option* to purchase a printed copy of the course manual for $65 during registration. These course manuals are permanently excluded from site-wide sales.
*Printed copy of the course ships within 5-7 business days & are considered final sale. No refunds will be provided, even if course is cancelled for any unforeseen reason.
Continuing Education Credits (CECS) AND Course Qualifications: Upon completion of a TRX® Functional Training Course, you will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
FTC Graduates will receive CECs from the following organizations: ACE 0.7, AFAA 7.0, canfitpro 4.0,NASM 0.7, NSCA 0.7, PTA Global 8.0.
NSCA certificants MAY report CEUs for attendance in accordance with NSCA recertification policies and procedures. Please reach out directly to NSCA to confirm.
This was my first training course after becoming certified through NASM this year. It was great to have in person instruction to help learn proper technique and cues for instructing others with various types of equipment. I was really impressed with the instructor's knowledge and enthusiasm for what she does.
I believe the importance of movement and stability is a key foundational movement to understand. This course did a great job at teaching the fundamentals of protecting the spine and building off the importance of stabilizing the spine to initiate the movement.